Peach Kanten with Sweet Date Cream
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Peach Kanten with Sweet Date Cream

Peach Kanten with Sweet Date Cream

Kanten is a Japanese dessert that is somewhat likened to jelly or Jell-O. It is made with agar-agar, a gelatinous substance that comes from several species of dried seaweeds. It’s a classic macrobiotic dessert. Deliciously simple, and simply delicious, this healthy dessert... read more »

Sweet Cherry Ice Cream with Chocolate Sauce

Sweet Cherry Ice Cream with Chocolate Sauce

2 cups banana, sliced 2 cups frozen sweet cherries 2 tbs plant-based milk ¼ tsp. vanilla extract  Peel and slice the banana and freeze in a... read more »

Gingered Apple Sauce with Cashew Cream and Crunchy Granola

Gingered Apple Sauce with Cashew Cream and Crunchy Granola

Apple sauce can be made with peeled apples and a variety of spices. Flavourings or sweeteners such as rice syrup or cinnamon are also commonly added. It’s our absolute favourite dessert, straight from my jars. The sauce is equally delicious without the cream and... read more »

Oatmeal Walnut Cookies

Oatmeal Walnut Cookies

These are a really wholesome treat, lower in fat and sugar than most shop-bought biscuits and packed with oatmeal and raisins for extra nutrients and flavour. Many of my cookies incorporate fruit and spices, rather than extra sugar and fat. I decided to share... read more »