Weight Loss Nature's Way

This is a Human Ecology Project Weight Loss Nature's Way Workbook

Studies from 2022 show that over one billion people are affected by obesity. If you, your friends, family or colleagues find themselves in this situation, please share this video and book to assist them in regaining their health.

Dieting is Out - Healthy Eating is In

In Weight Loss Nature’s Way, you will discover over 40 years of nutritional wisdom, herbal remedies, and teas that almost instantly turn on your fat-burning metabolism. I go into great depth about the four hormones that cause weight gain and the three that stimulate weight loss. You will gain insight into why your body stores fat and how your body can burn fat.

Weight Loss Nature's Way is based on a scientifically proven and time-tested method for permanent weight loss. The association between the gut microbiota and obesity has also been observed in humans. In overweight/obese humans, low faecal bacterial diversity is associated with more marked overall adiposity and dyslipidemia, impaired glucose homeostasis and higher low-grade inflammation.

Create A Healthy Biome

Eat a diverse wholefood plant-based diet rich in anti-inflammatory foods grown in healthy organic soil. Avoid white processed foods and sugar. Enjoy my delicious miso broth and fermented pickles to ensure a host of pre-and probiotic richness.

You will gain answers to many problems you've had with your weight, energy level, and most importantly your health and happiness. Crack the weight loss and get your fat-burning switch to the on position. You will feel and see results in the first week and achieve a lean, healthy body while still enjoying delicious food daily.

In good health