Soups
![Rich & Creamy Asparagus Soup](https://humanecologyproject.com/wp-content/uploads/sites/34/bfi_thumb/Asparagus-soup-q7pjclfxzbws7r3d07ekgr1eybgosrd6rovg4qommw.png)
Rich & Creamy Asparagus Soup
Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used as a spring vegetable. It was once classified in the lily family, like the related... read more »
![Adzuki Bean Soup with Tamari and Ginger](https://humanecologyproject.com/wp-content/uploads/sites/34/bfi_thumb/Adzuki-Bean-Soup-oyllcrgcelleu698pilxl9h62xvpz4vk3acwgpa5co.jpg)
Adzuki Bean Soup with Tamari and Ginger
Ingredients 1 sachet umami instant stock paste 1 cup dried adzuki beans-soaked overnight night (yields 3 cups cooked beans) or use canned organic cooked beans 3-inch piece kombu seaweed 1 cup each of diced onion, carrot, celery, butternut squash, burdock and parsnip 4 strips... read more »
![Miso Soup](https://humanecologyproject.com/wp-content/uploads/sites/34/bfi_thumb/Miso-Broth-oyll9rcwknhfr0m98pvu4ir5rmoidxyfcfc29vqf88.jpg)
Miso Soup
Ingredients 1 small strip kombu seaweed (about 4 inches) ΒΌ cup tightly packed dried maitake mushrooms or 2 dried shiitake mushrooms 4 cups filtered water 3 spring onions, thinly sliced 1 tsp. wakame flakes, or 1 x 5-inch piece wakame (pre-soaked), cut into small... read more »