Soups
Food historians tell us the history of soup is probably as old as the history of cooking. The act of combining various ingredients in a pot to create a nutritious, filling, simple-to-make meal was inevitable. Healthy and healing soups are part of the cooking tradition in every country.

Black Bean Soup with Sour Cream
Beans are the unsung heroes. As Queen of Beans, having the world fall in love with beans is one of my missions. Black...

Rich & Creamy Asparagus Soup
Asparagus, or garden asparagus, folk name sparrow grass, scientific name Asparagus officinalis, is a perennial flowering plant species in the genus Asparagus. Its young shoots are used...

Adzuki Bean Soup with Tamari and Ginger
Ingredients 1 sachet umami instant stock paste 1 cup dried adzuki beans-soaked overnight night (yields 3 cups cooked beans) or use canned organic cooked beans 3-inch piece kombu seaweed ...

Miso Soup
Ingredients 1 small strip kombu seaweed (about 4 inches) ΒΌ cup tightly packed dried maitake mushrooms or 2 dried shiitake mushrooms 4 cups filtered water 3 spring onions, thinly...