Tag: "macrobiotics"
Creating Change Starts Here
I believe that it is by the actions of individuals and families that change happens. Therefore, I strongly support the ethos of starting with whatever you have right now that will create change. It can be as simple as sowing a seed in a... read more »
Hearty Minestrone For Soup Season
Food historians tell us the history of soup is probably as old as the history of cooking. The act of combining various ingredients in a pot to create a nutritious, filling, simple to make meal was inevitable. Healthy and healing soups are part of the cooking traditions... read more »
Seasonal Food Energetics
Seasonal cycles, shifts in the weather, and even the move from night into day are not external artefacts. The environment is in constant flux, and we are in flux with it. In the animal kingdom this shows in cycles of fertility, migration and many... read more »
Summer Solstice Tips
Summer Living - Take It Easy The summer solstice (or estival solstice), also known as midsummer, occurs when one of the Earth's poles has its maximum tilt toward the Sun. It happens twice yearly, once in each read more »
The Ecological Kitchen
No one really knows when humans started cooking their food, but one thing is sure: every culture did it. For over a million years we have been learning the magic of food and fire. It doesn’t matter if you live in the frozen north... read more »
The Healthy Choice Is The Easy Choice
Teaching people how to set up their kitchen, home, workplace in a way that makes the healthy choice the easy choice is one of my passions. A wholefood plant based vegan diet brings so many rewards. When you stop eating animal foods, tell everyone why... read more »