Tag: "plant based nutrition"
Conquer Your Kitchen
The kitchen cupboard is the nerve centre of your kitchen – keep it well stocked and you will save time dashing to the shops for that single ingredient, and will always have a delicious meal at hand even when the fridge is looking bare.... read more »
Creating Change Starts Here
I believe that it is by the actions of individuals and families that change happens. Therefore, I strongly support the ethos of starting with whatever you have right now that will create change. It can be as simple as sowing a seed in a... read more »
Desserts Cooklet - 10 Delicious Recipes
Who says you can’t have your cake and eat it? Not me. Download our free Human Ecology Desserts Cooklet Welcome to the world of guilt free desserts! All the recipes you will find in this Cooklet have passed the test with discerning dessert aficionados.... read more »
Food For Our Future
What we eat is one of the most important relationships we have to the environment. It seems that we have forgotten that simple fact. Food is often seen as something manufactured and not a product of nature. We want to shine a little light... read more »
Hearty Minestrone For Soup Season
Food historians tell us the history of soup is probably as old as the history of cooking. The act of combining various ingredients in a pot to create a nutritious, filling, simple to make meal was inevitable. Healthy and healing soups are part of the cooking traditions... read more »
Seasonal Food Energetics
Seasonal cycles, shifts in the weather, and even the move from night into day are not external artefacts. The environment is in constant flux, and we are in flux with it. In the animal kingdom this shows in cycles of fertility, migration and many... read more »
Soups Cooklet - 10 Delicious Recipes
Food historians tell us the history of soup is probably as old as the history of cooking. The act of combining various ingredients in a pot to create a nutritious, filling, simple to make meal was inevitable. Healthy and healing soups are part of the cooking traditions... read more »
Summer Solstice Tips
Summer Living - Take It Easy The summer solstice (or estival solstice), also known as midsummer, occurs when one of the Earth's poles has its maximum tilt toward the Sun. It happens twice yearly, once in each read more »
The Deeper Meaning of Health
Ancient wisdom for modern times has never been needed more than right now. Mother Earth is a common representation of our planet that focuses on the life-giving and nurturing aspects of nature, the source of every life. As women, we are the nurturers of human... read more »
The Ecological Kitchen
No one really knows when humans started cooking their food, but one thing is sure: every culture did it. For over a million years we have been learning the magic of food and fire. It doesn’t matter if you live in the frozen north... read more »